Women’s Independent Press

New & Improved? By Suzy Fiori

Am I the only one who finds this a little confusing?  How can anything be new AND improved at the same time?

 I saw an ad in last week’s paper for “new & improved” Tide with Acti-lift. Tide has only been around since 1949. (Tide to Go is new. Tide Free is new. Tide with Acti-lift…..still blue Tide in an orange bottle with that landmark day-glo logo.) I might buy into it if it said “improved Tide with new Acti-lift.” That makes sense.

There is only one marketing ploy that I find more amusing than “New & Improved.” It’s the use of the word “Fresh” to describe how you’ll feel when you use some feminine hygiene product

 

Happy on Purpose Coaching Club launches October 1st! Diana Fletcher has wonderful plans for all of you special people in the club! You can still join—www.happyonpurposecoachingclub.com or call Diana for more information 412 612-5977

October 1 & 2 - Women Etcetera! the premier social network for information and support for women over 50, is proud to present Women’s Expo Pittsburgh 2010 - Join us at the beautiful Mall at Robinson where we’ve assembled professionals from a wealth of industries that cater to women to create 1½ days of rejuvenation, education and entertainment. With an emphasis on health, happiness, style and a balanced life, Women’s Expo Pittsburgh 2010 offers something for every woman. The Expo will be packed with many diverse exhibits, informative speakers/demonstrations, special events and popular personalities - visit

www.womenetcetera.com

 

 

 

- Happy on Purpose Coaching Club launches October 1st! Diana Fletcher has wonderful plans for all of you special people in the club! You can still join: www.happyonpurposecoachingclub.com or call Diana for more information (412) 612-5977

 

 

October 1 - Join us for the 28^th Celebration of Minority Enterprise Development Week - Holiday Inn, Meadowlands, Washington - 8 am - 3 pm - Tickets: $50 - Contact Benjamin Butler ben.butler@va.gov (412) 395-6067 for additional information

RSVP: Please return the form with payment to Pittsburgh MBOC c/o Department of Veterans Affairs 1000 Liberty Avenue, Room 1626 Pittsburgh by September 20, 2010 for significant savings.

 

October 1 - Gallerie Chiz presents Three Women: Go Figure! - Opening Reception & First Friday ArtWalk - 5831 Ellsworth Avenue Shadyside Pittsburgh  - 5:30 – 8:30 PM- Featuring NEW WORK by Donna Hollen Bolmgren, Adrienne Heinrich, Ellen Chisdes Neuberg an AAP Centennial Exhibition - call (412) 441-6005 or visit www.galleriechiz.com

 

 October 1 - Pittsburgh’s Annual Celebration of Minority Enterprise Development (MED)  Holiday Inn Meadowlands - This event honors outstanding minority, women, and veteran
entrepreneurs and business advocates for their significant contributions and achievements - visit http://www.e-magnify.com/ for additional information

 

Pittsburgh Fashion Week Schedule

 

Friday Fashion Shows - October 1

 

Cajoli, Capriccio, & Carabella – 6 pm

Judy Originals & Crazy Hot Clothes – 7 pm

Petite & Plus Perfection – 8 pm

 

Where: Ramada Hotel And Conference Center Pittsburgh in Green Tree

 

Saturday Fashion Shows - October 2

 

Laurie B. Allen & Katie Wolfrum – 2 pm

Lana Neumeyer – 3 pm

Brian David – 4 pm

Pandora – 5 pm

MarKav – 6 pm

Spoiled Chics the Boutique – 7 pm

Eco-chic Custom Designs and Charity Auction – 8 pm

 

Where: Ramada Hotel And Conference Center Pittsburgh in Green Tree

Pittsburgh Fashion Hall of Fame Luncheon

 

 

October 2 – Women Etcetera! Expo ~ Pittsburgh 2010

Author Showcase: Women Writers Discuss Their Books - 1:30 p.m. (event is all day)The Mall at Robinson Pittsburgh - FREE admission! FREE parking! To learn more: www.womenetcetera.com

 

October 2 - Join with NOW at One Nation Working Together March - Hundreds of thousands of activists will converge on Washington, D.C., to demonstrate a commitment to policies that put people first. NOW is partnering with 150 other national organizations for the One Nation Working Together March. The continuing economic recession, massive unemployment, countless home foreclosures and deepening poverty — combined with political gridlock — mean that activists must unite to deliver a loud and clear message in the nation’s capital: Our elected leaders MUST invest in the people.

Your presence will help drive home that message. Please come to D.C. on Oct. 2, and join with NOW leaders marching for economic justice and equality.

 

October 3 - Blessing of Animals Feast of St. Francis, Patron Saint of Animals

1-4pm - Journeys of LifeJourneys of Life 810 Bellefonte St Pittsburgh

(412) 681-8755 - Benefits the Animal Rescue League Bring well-behaved pets to receive a blessing. There is not charge for the event but cash, check, food, blanket, and towel donations for the Animal Rescue League appreciated. Also CD Signing with Karen Litzinger, pet loss counselor & author of award winning Heal Your Heart: Coping with the loss of a Pet

 

 

October 3 - Pittsburgh Fashion Hall of Fame Luncheon: 1:30 – 3:30 pm

Omni William Penn Hotel

 

October 3 - The second Paws for the Cure® dog walk benefiting the Pittsburgh Affiliate of Susan G. Komen for the Cure - Hartwood Acres is only a month away - Register today so your dog can be one of the first 600 to receive a gift! We’ll have contests for the pooches, vendor tents and treats for you and your dog. Registration and activities begin at 8 a.m. Even if you don’t have a dog you still can join us for only $15 http://pittsburgh.infokomen.org/site/TR/Events/PIT_PittsburghAffiliate?fr_id=2059&pg=entry  - If you would like to volunteer at Paws for the Cure or need more information, visit us online at www.komenpittsburgh.org or call 412-342-0500.

 

 

October 4 - The Pittsburgh Food Bank’s 2010 Golf S.O.M.E. (So Others May Eat) Charitable Golf Outing - Wildwood Golf Club - This year we are opening the top silent auction items up early for an online-to-live auction! Check out the fabulous auction items and start bidding today. Online bidding ends at 11 am on Thursday, September 30th and the auction will end live at the event. If you are not able to make the event, you can submit an absentee bid online and we’ll do the bidding for you!

Visit http://www.biddingforgood.com/auction/AuctionHome.action?vhost=pittsburghfoodbankfor online bidding - all proceeds benefit the Food Bank! Go to www.pittsburghfoodbank.org for additional information

 

October 6 - Wine & Wearables Event - Piatt Place - 5:30 pm - FREE Event - Speaker: Pete Hanowich -  Click http://www.blacktie-pittsburgh.com/calendar/event-detail.cfm?id=9791

To register

 

 

-WSBA Lunches

 

A Networking Luncheon for Women Business Owners & Professionals
“Get Heard, Get Noticed, Get Leads”

A networking event open to any business woman who would like to increase her business contacts/clientele. Bring 20-30 business cards/brochures, cash for your lunch check, and be prepared to give a 60-second commercial about yourself!

 

For more info and to register online, go to: http://www.wsba.ws.

 

October 6 - 1pm - Butler County -Ciafres Runway Restaurant in Butler
October 7 - 1pm - Natrona Heights -Harrison’s Grill in Natrona Heights
October 8 - 1pm - Robinson/Airport -Downey’s House Restaurant in Robinson Township
October 11 - 1pm - Beaver County -J W Hall’s in Aliquippa
October 12 - 6:30pm - Westmoreland County -Pasqualino’s Italian Eatery in Irwin
October 13 - 11:30am - Shaler/Gibsonia -Atria’s in Gibsonia
October 19 - 12pm - Blair County -Jethro’s in Altoona
October 19 - 5pm - Downtown -Church Brew Works in Pittsburgh
October 20 - 1pm - South Hills -Atria’s Restaurant in Mt. Lebanon
October 21 - 1pm - East End -Calli’s in Pittsburgh
October 22 - 12:00pm - Westmoreland County -Pepperwood Grill in Greensburg
October 22 - 12:00pm - Monroeville -Indigo Blue @ Comfort Inn in Penn Hills
October 26 - 1pm - Wexford / Cranberry-Bella Frutteto in Wexford
October 28 - 11:30am - Shadyside-Walnut Grille in Pittsburgh

 

 

October 7 - Road to Recovery Fundraiser Lunch ( part of the American Cancer Society) -The Pittsburgh Athletic Association (PAA) - 4215 Fifth Avenue, Pittsburgh, PA 15219 - 11:30 am to 1:30pm - $27 per person - Join  Jennifer Antkowiak -

Register: www.takecareofcancerpatients.eventbrite.com or call 412.586.2087

 

October 7 - The Monroeville Chapter of Women’s Business Network will be hosting the organizations Fall Networking Event - 5:30 p.m. – 8:30 p.m. at the Edgewood Country Club, 100 Churchill Road, Pittsburgh - The theme for the evening is a Do-Si-Do Happening and the event is open to all local area women interested in meeting and networking with over 100 dynamic business women attendees - Cost is $25 for members and $35 for guests and includes: Member Expo, Networking, Chinese Auction, 50/50, refreshments and heavy appetizers. RSVP to Anna Johns at 412-389-6828. Visit www.wbninc.com for additional information.

 

October 7 - Off the Record X: Malpractice Blues! - Byham Theater
Reception 6:30; Curtain time 8:00 pm - Those crazy Pittsburgh actors and writers will be at it again, making fun of all things Pittsburgh to benefit the Food Bank - Join emcee Ken Rice of KDKA-TV2 in a brand new show, again presented by the Pittsburgh Newspaper Guild and Pittsburgh AFTRA - Arrive early for a preshow reception in the Byham lobby featuring a cash bar and delicious hors d’oeuvres provided by local restaurants.

Tickets: $60, $40, $20. Call (412) 456-6666 or visit pgharts.org.
$500 VIP packages are still available - call Anne for details at (412) 460-3663 ext. 205.

 

The Monroeville Chapter of Women’s Business Network will be hosting the organizations Fall Networking Event on Thursday, October 7^th from 5:30 p.m. – 8:30 p.m. at the Edgewood Country Club, 100 Churchill Road, Pittsburgh PA 15235.  The theme for the evening is a Do-Si-Do Happening and the event is open to all local area women interested in meeting and networking with over 100 dynamic business women attendees.  Cost is $25 for members and $35 for guests and includes:  Member Expo, Networking, Chinese Auction, 50/50, refreshments and heavy appetizers.  RSVP to Anna Johns at 412-389-6828.  Visit www.wbninc.com for additional information. 

 

October 8 - BBW Chamber Women’s Networking Luncheon - South Hills Country Club - Please plan on attending and bring a friend. We welcome members and non-members. Tables are available for ladies who would like to display products or merchandise. Everyone will pass out cards and brochures and present a one-minute “commercial.” - Please make a reservation by contacting secretary, Mary Dilla at 412-884-1233 or email: secretary@bbwchamber.com  - Chamber Members Lunch - $15 Non-Members $18 - Display Tables - $10

 

October 8 - “Witches Night Out” Networking Event  - 6:00 p.m. – 8:30 p.m. at Atria’s, 5517 William Flynn Highway, Gibsonia PA 15044 presented by the North Hills Chapter of Women’s Business Network - Cost is $20 per person and includes: heavy appetizers and refreshments, Chinese Auction and raffle. Come in costume as there will be a prize awarded for the best costume, best hat and best broom! Attendees may also bring a donation of cash or items to benefit the Women’s Center and Shelter of Pittsburgh.

Bring business cards and brochures to share - Please RSVP by October 1^st to Karen Myers at 412-398-6737 or kmyers@academyloans.com

 

WOMEN’S NETWORKING LUNCHEON

Friday, October 8

South Hills Country Club

Noon

 

Our speaker, Sanna Carapellotti, MS CHt, has helped 1000s of people heal food related issues. Sanna is the creator of  HypnoDINING. Mindful eating with a twist of hypnosis and guided imagery.

During lunch you will discover how deadly inhaling food really is (What you are risking) and the POWER of S-L-O-W (What you are missing!).  Sanna will discuss how you can use eating to de-stress and reveal her Chocolate in her Pocket practice. You’ll hear about HypnoDining, Sanna’s own creation of serving up mindfulness and good health building habits. Anyone want to learn how to reduce calories effortlessly? Join us.

 

Please plan on attending and bring a friend. We welcome members and non-members.  Tables are available for ladies who would like to display products or merchandise.  Everyone will pass out cards and brochures and present a one-minute “commercial.”

 

Our 5^th annual Holiday Bazaar is November 12.  Product tables are bargain priced at only$10.Deadline to reserve a display table is November 9.

Make your reservations early to ensure space.

 Please make a reservation by contacting secretary, Mary Dilla, at 412-884-1233 or email: secretary@bbwchamber.com.

Lunch for Chamber members $15.00         Non-Members $18

Display Tables $10

 

Women Leaders Breakfast Series

 Friday, October 8, 2010

Time: 7:30 - 9:00 AM

Venue: James Laughlin Music Hall, Chatham University, Shadyside Campus

Cost: $25

(Continental breakfast and networking precede the presentation)

Click here to register online

 

 

October 9 - A Second Saturday Divorce Workshop for Women - 9:00 a.m. – 1:00 p.m. at Lauri Ann West Library, 1220 Powers Run Road, Fox Chapel PA 15238. If you are a woman contemplating divorce or perhaps in the early stages of the divorce process then you will want to attend this information packed workshop that is being taught by a family law attorney, a divorce financial analyst, and a therapist/mediator and will address the legal, financial and psychological issues of divorce - Cost to attend is $25 per person and pre-registration is necessary. For additional information please call 724-493-9695.

 

October 9 - Create an Online Platform to Sell Anything 3 Hour Hands On Workshop - Bring your laptop for some ready-to-use tools to “Get Your Google On”! - Hampton Inn - Pittsburgh Airport, 8514 University Blvd. Coraopolis -  9 AM to Noon - Set up Laptops at 8:30 AM - Additional Info: 412-628-5048 or contact info@technogranny.com

 

Second Saturday Divorce Workshop for Women is being held on Saturday, October 9, 2010 from 9:00 a.m. – 1:00 p.m. at Lauri Ann West Library, 1220 Powers Run Road, Fox Chapel PA 15238.  If you are a woman contemplating divorce or perhaps in the early stages of the divorce process then you will want to attend this information packed workshop that is being taught by a family law attorney, a divorce financial analyst, and a therapist/mediator and will address the legal, financial and psychological issues of divorce.  The Second Saturday Workshop is an excellent supplement to professional advice and will help women to achieve optimum results while saving time and money.  Individuals will gain important knowledge and resources that will inform, prepare and protect them as they gain a greater understanding of the divorce process.  Cost to attend is $25 per person and pre-registration is necessary.  For additional information please call 724-493-9695

 

October 11 - FREE College Workshops at Monroeville Public Library

Master Test-Taking Skills - All workshops are 11:00 AM to 12:00 PM - Parents and Students are Welcome! - Register Today 412.600.1366  - Future Forward Education Services - Helping Students Reach Their Educational Goals

 

- Eating has become the new stress. Too Fast. Too much. Solve this problem now at -

HypnoDIning™: Transforming Your Relationship with Food One Bite at a Time.

Guided Imagery, Visualizations and feng shui raise your consciousness of the eating experience to your good health. Organic whole foods satisfying dinner, HypnoDining™ experience and Three Free Gifts.

 

Sign up for ONE COURSE: Tuesday, October 12, 6:45 - 10:00. OR October 23. 10:45 - 2:00 PM.

 

Details on line. http://tiny.cc/3en3t

 

 

 

October 12 - QuickBooks Q&A Consulting Clinic  - Seton Hill University
- Laptop and QuickBooks software required for these sessions - Teri Hayes, Advanced Pro Advisor - $75 per person - For more information and to register, please contact E-Magnify at 724-830-4625 or via email to markle@setonhill.edu.

 

October 13 - Oakmont Chamber Mixer - 4pm - 8 pm - Futules Harmar House - 1321 Freeport Rd Cheswick - Door Prizes, Food, Fun & Festivities - Charter Members: $10, At the Door: $20 - call  412-828-3238 for additional information

 

October 13 - Join the PBCC for the PA Breast Cancer Coalition  - Harrisburg Hilton - 

This year’s conference is going to be our most exciting and informative conference yet! We want to educate, empower and inspire YOU! - Hear from our inspiring awardees: Senator Robert Casey, Jr.; Martin’s Potato Chips, Inc.; Thomas B. Julian, MD; and Rosalyn Evans. Attend workshops featuring the latest topics in breast cancer treatment, survivorship and advocacy - Special discount registration now through September 13!

Register today at pbcc.me/Reg.

 

October 13 - Volunteers of America Brown Bag Lunch - 12:00 – 1:00pm - 1650 Main Street Pittsburgh - FREE - Speaker: Scott Yusavage, President, Computer Fellows, Inc - Topic: Don’t let a minor disaster put you out of business  - RSVP: 412.782.5344 x241 or volunteersofamerica@voapa.org

 

October 13 - Join the Pittsburgh Chapter of The Women’s Group of the American Forest
Foundation for a special happy hour at Bella Sera in Market Square - 5:00-7:00 pm. A portion of all happy hour drinks sold will benefit the American Forest Foundation, a non-profit conservation organization dedicated to ensuring the sustainability of
America’s forests. Come meet the women of The Women’s Group while
enjoying food and drink specials to support a great cause.http://www.pagovernorsconferenceforwomen.org/ to receive this special discount.

October 14 - Join Sponsor Seton Hill University at the 7th Annual Pennsylvania Governor’s Conference for Women  - David L. Lawrence Convention Center in Pittsburgh. E-Magnify members and supporters can receive a special discounted registration rate of $125 per person. Use code PATSU2, register online by

POWER LUNCH

Oct.15th

1:30–3:00 pm

Capital Gill

301 Fifth Avenue (old Lazarus)

Parking lot in the rear of the building

Cost:$28.00 cash at the door, receipts provided

RSVP:suzannef@zoominternet.net

724-452-5152

SPECIAL:Member prize drawing to be held.

Network with peer professionals in a relaxed lunch setting!! 

October 16 - Dog Speed Dating Adoption Event  - 12pm-4pm - Animal Friends
Lovable dogs seek lifelong commitments! Meet your perfect match at Animal Friends’ Dog Speed Dating adoption event. We’re serving snacks and beverages and trotting out our most eligible canine bachelor and bachelorettes. Keep track of the dogs you click with on our Speed Dating Scorecards - Animal Friends is located at 562 Camp Horne Road in the North Hills. Call 412.847.7000 or visit www.ThinkingOutsideTheCage.org for more information

 

October 16 - COOKING GREEN WITH ROSEMARY Presents THE CURE IS IN THE KITCHEN - 10am-12:30pm  - Would you like to learn more about the healing power of natural food, but don’t know where to begin? In this class we’ll create a simple, but delicious meal from grains, beans and veggies! Fee is $37 if received before Oct. 14^th, otherwise its $42. Please call 412-741-5167 or email macrorose@msn.com to register. Remit payment to Rosemary Traill, PO Box 211, Sewickley - A delicious lunch as well as all recipes will be included. Go to www.cookinggreenwithrosemary.com for more info on upcoming classes.

 

October 19 - Networking Event Wine & Cheese - Tina Cuppy’s Neuromuscular Therapy Massage Office - 1409 Duncan Avenue Pittsburgh, Pa. 15237 Suite 201 -  5:00pm 7:00pm Free of cost - RSVP’s are Appreciated but not required! Raffle that evening with several great prizes one being a football signed by Jerome Bettis, also a free 1-hour massage, a basket of Melaleuca products, plus much more - All proceeds from the raffle will go to Riding For The Handicapped.

 

October 20 – Biz Chicks LunchMix, Lunch and Learn Program Who Do You Think You Are? 1 p.m. Law Offices of Meyer, Unkovic & Scott LLP 535 Smithfield Street, 12th Floor Pittsburgh $15 for members / $20 for non-members - RSVP: bas@muslaw.com or 412.456.2587

 

 

 

October 20 - The North Shore Community Alliance - Annual Open House - 1439 N. Franklin St. Pittsburgh - 2:00 - 6:00 pm - RSVP by October 13 to Gay Parker at gparker@ncapgh.org or by phone: (412) 322-7400 x 311.

 

 

 

October 21 - 2nd Annual Women ROCK! - 5:30pm - 10:00pm -Celebrate the city’s talented artists and the amazing Dress for Success women who have succeeded against the odds. This year’s event features performances by Pittsburgh Opera and Attack Theatre, amongst many others! - In this second annual event, we are also celebrating Dress for Success’ 5th Anniversary! During the evening, we will honor supporters who have given exceptional support to Dress for Success in the last five years.

check out our website: www.dfswomenrock.org  - Tickets: VIP $125, General Admission $75 - Groups of 10 Discount: VIP $100 / General Admission $65

Purchase tickets at Pro Arts Tickets or call (412) 394-3353

 

October 21 - Disability Resource Breakfast - 8:30 – 9:30 AM - Speaker: David L. Janvier, M.A., LPC, Certified Sex Therapist, Janvier Counseling & Consulting Topic: Recognizing the elephant in the room - 1650 Main Street

Pittsburgh - FREE - RSVP: (412) 782-5344 x241 or volunteersofamerica@voapa.org

 

Women’s Business Network is inviting women business owners and women who have direct client and business contact for purposes of business development to a membership open house for four chapters:  South Hills, McMurray, Mt. Lebanon and Pittsburgh West Chapters.  The event will be held on Thursday morning, October 21 at 8:00 AM at Beinhauer Community Room located in the back of the funeral home at 2828 Washington Road, McMurray, PA. 

 There is a small charge of $10 for the open house event that will include a catered breakfast buffet, an opportunity to promote your business to the attendees, and a speaker.  To make a reservation, please contact Nancy Meyer by email at nmeyer@beinhauercares.com or by phone at 724-969-2532 Ext. 223.    Be sure to bring PLENTY of business cards!!!!For more information, please contact me directly at 412-429-8741 or pkaley@kaleyservice.com

 

October 22 - Policymaker Leadership Institute - 8am-3pm

Hosanna House, Inc. - 807 Wallace Street, Wilkinsburg - Registration: FREE

Our Keynote Speaker is Imani Walker, Co-Founder and Director of the Rebecca Project for Human Rights based in Washington, DC - If you have any questions or need more information, call 412.362.6547 or email paula.nvp@gmail.com.

 

October 22 - 5th Annual Think Big Forum for Women
“Sales and Innovation - Keys to Competitive Success and Growth”
7:30 a.m. - 12 noon - Athletic and Fitness Center, Chatham University, Shadyside Campus - Key Note Speaker Beth Kaplan - Cost: $45 individual or table of 10 for $450

Register online: www.chatham.edu/cwe

 

 

Hello New Voices Pittsburgh!

 

Please join us for our next major event, the Policymaker Leadership Institute, in partnership with the Urban Initiative for Reproductive Health based in New York City. The postcard is attached and we encourage you to register as space is limited.

 

The focus area of the PLI is to “Protect the Rights of Incarcerated Women to Reproductive Health Care.” The goal of the PLI is to educate policymakers, policy advocates and communities affected by the issue. The PLI advances the FOCUS on Women Campaign addressing Human Rights and Reproductive Justice issues in the Allegheny County Jail.

 

Policymaker Leadership Institute

Friday, October 22, 2010, 8am-3pm

Hosanna House, Inc.

807 Wallace Street, Wilkinsburg, PA 15221

Registration: FREE

 Our Keynote Speaker is Imani Walker, Co-Founder and Director of the Rebecca Project for Human Rights based in Washington, DC.

 If you have any questions or need more information, call 412.362.6547 or email paula.nvp@gmail.com.

 We look forward to your participation.

 - The Staff, Management Circle and Members
New Voices Pittsburgh: Women of Color for Reproductive Justice

 

October 23 - The HEALING WITH FOOD Conference - 9am - 4pm, Allegheny General Hospital - Call 877-284-2000 to register or for more information - Presented by AGH Integrated Medicine Program and Peace burgh - Be sure to see Journeys of Life’s display at the event.

 

October 23 - Safety Skills 101 - Self Defense Class - 10:00 am - noon

Wilkins School Community Center, Regent Square - Special offer! Register in advance and SAVE $10! The class is just $30 if you pre-register, or $40 at the door. To pre-register, just mail in the form with your check by October 18 - Questions? Please contact us at info@lionessmartialarts.com or 412.241.6519

 

 

October 24 – Halloween Spirit Fest – Rex Theater, Carson Street - 11:30 - 5:00 - Don’t miss this annual Halloween event!

 

October 25 – Expressions Cafe and Social Club - The Conscious Writer: How to be Prolific in your Art, your Heart and in your Life - 6:30 to 8:30 p.m. - Corner of Spring and Mercer Streets Harmony - Fee: $40 (includes a copy of Everything Matters, Nothing Matters: How to Live with Exquisite Calm, Euphoric Creativity and Divine Clarity)

RSVP: 724.452.0869 - Bring your writing journal or laptop - Coffee and sweet treats will be available for purchase.

 

 

October 27 - BizChicks MIND MELT! - Friends Meeting House (4836 Ellsworth Avenue) - $30 for members/$38 non-members - 6:00 p.m. - 8:30 p.m.

Light appetizers and refreshments served - RSVP by October 21 - To RSVP, e-mail bas@muslaw.com (and mention mental) or 412.456.2587 -Enjoy networking and a one of a kind show featuring Mentalist and Author, Robert Aiello. Mr. Aiello will entertain us with mind reading and ESP - He reads thoughts, makes predictions and divines hidden information. Also present will be the very talented Intuitive, Rebecca Bloom, who offers Tarot Card readings for insight and guidance. We “foresee” that you’re going to have a great time!

 

October 30 - Beagles and Bagels Adopt-a-Thon - 10am-4pm - Animal Friends
Enjoy a bagel brunch while you browse a bunch of adoptable Beagles! Meet Animal Friends’ homeless Beagles and learn why Beagles can make great family pets.
 Animal Friends is located at 562 Camp Horne Road in the North Hills. Call 412.847.7000 or visit www.ThinkingOutsideTheCage.org for more information.

 

 

 

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-River City Brass Invites You To a Whirlwind Tour of the World’s Music

 

Under the baton of Music Director Dr. James Gourlay, the River City Brass and the James Gourlay Era will journey through Paris, England, Scotland, the Americas, Spain, and so much more! Pack your suitcase for a series of concerts – Have Brass, Will Travel – at seven venues throughout Western Pennsylvania. You could journey around the world, or devour travel magazines – but why? All you have to do is attend one of the October concerts to experience the best of the world’s music as performed by America’s favorite brass band. This whirlwind journey will take place October 1-14, 2010 and is sponsored in part by Franklin Trust Press. More details are available at www.rivercitybrass.org.

 

October 1-8pm • Carson Middle School, McCandless

October 2-8pm •Palace Theatre, Greensburg

October 3-3pm • Pleasant Hills Community Church, South Hills

October 7-8pm • Gateway High School, Monroeville

October 10-3pm • Pasquerilla Performing Arts Center, UPJ, Johnstown

October 12-8pm • Upper St. Clair Theater, USC

October 14-8pm • Carnegie Music Hall, Oakland

 

 

 -Workshops Presented by:

Mohajery & Associates, PC

Client-Centered Business & Family Law

www.aspinwall-law.com

 

17 Brilliant Avenue, Suite 301

Aspinwall

 

7:00 p.m. to 8:30 p.m.

$20.00 per person

For Directions and to Register, call: (412) 781-6772 & Press ‘2’

 

October 4: Goal Setting: Survival Strategies Barbara Schwarck, PCC, MPIA

For Your Small Business Global Executive Coach-Trainer-Speaker

Clear Intentions International, Inc.

 

October 11: Protecting Your Investment Sandra Wieman

(Insurance Issues) Henderson Brothers Insurance

 

October 18: Creating a Marketing Plan Scott Kerschbaumer

For Your Business ADmunition.com

 

October 25: Creating a Paper Trail Kellie A. Kuhleman, CPA

(Recordkeeping and related issues) Kuhleman Kollar & Associates, CPAs

 

 

 

 

-Business Feasibility Fall Classes

 

Class Schedule:

Tuesday Evenings: 6pm - 9pm

September 14th - December 14, 2010

 

CCAC North Shore

Wednesday Afternoons: 11am - 2pm

September 15th -December 15

YWCA Greater Pittsburgh

Cost: $199 (includes program curriculum and materials)
Payment plan available

 

This 12 week - 36 hour step-by-step program is designed for women who what to start a microenterprise (small business) and don’t know where to begin. Offered in cooperation with Community College of Allegheny County (CCAC), this course helps entrepreneurs hone the skills needed to create, manage, and grow a successful business. Microenterprise is defined as a business with five or fewer employees and less than $35,000 in start-up capital. Offering day and evening classes! Call 412.255.6749 for more info

 

 

 

 

Save the Date:

 

 

 

November 4 - The Professional Women’s Guide to Getting Paid What You’re Worth

9am-11:30am - The Greentree Radisson - Register by October 28^th  and SAVE

Members just $29 Non Members $35 - Prices increase to $35/$39 after October 28^th - Admission includes breakfast and your workbook.

 

 

November 13 - FREE College Workshops at Monroeville Public Library  - Creating a Winning College Essay - All workshops are 11:00 AM to 12:00 PM - Parents and Students are Welcome! - Register Today 412.600.1366  - Future Forward Education Services - Helping Students Reach Their Educational Goals

 

December 1 - The Third Annual Women of Integrity Awards Luncheon

with special guest hostess Jennifer Abney - 1pm to 3pm - The Pittsburgh Athletic Association (PAA) - 4215 Fifth Avenue Pittsburgh (Oakland) - Valet Parking Available in the PAA Lot - Register Early and Save! Members just $35 and non-members are $45

Prices increase to $45/$49 after November 24th

 

 

 

Want to get ORGANIZED, but don’t know where to start? I can help. I work with you to understand what has meaning and what has become accumulated clutter. I sort and organize so that you can decide what to keep. As a Personal Assistant, I can help you even more by relieving you of some of the daily tasks that consume your valuable time. Honest and respectful. References available. Reasonable Fees & Senior Discount! Please call Carole Brecht at 412-418-4978.  http://organizeyourlifenow.vpweb.com/

 

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Dear Readers,
 
I hope you find my article on organizing helpful and useful.  I have found in my own life, and in the life of my clients, that having your living space, whether in the home or office, organized, makes a BIG difference in how one feels.  For me, an organized (I didn’t say neat or even clean) area makes the difference between my peace of mind or a stressful situation.  Often times, just a little tweaking in an unorganized space can make a difference between a productive day or not.  Here are some tips for organizing a small room.
 
* Using horizontal shelving on empty walls is a great way to make use of “dead” space.  Whether you use part of the wall or all of the wall for shelving, the shelves can house a battery of useful items as well as knick knacks or items that are artistic and/or decorative.  This way of storage and/or decorating frees up valuable floor space. Be sure to place the things you use most often within height reach so you don’t need to use a stepladder everytime you go to get the thing you need often.
 
*  There are multiple furniture pieces that can double as storage space.  For example: a toy chest with a lid can be used for storing as well as sitting.  An ottoman often times has a lid for the top of it that can be used for storage.  An end table that has cabinet space or drawers is much more useful than just a table top. 
 
*  Hang a “mailbox” or “mailpocket” on your wall that is easy access and can hold all your mail.  I found myself having my mail all over my house in every room until I made use of this idea.  Now, it’s easy to locate and pay attention to those most important deadlines.
 
*  Select a desk that is large enough to house your most important paperwork.  Keep your printer and printer paper and accessories on a seperate stand.  This is a good way to declutter your “work” area and keep you focused without feeling too crowded. 
 
Here’s to your peace of mind through Organizing YOUR Life!

8 Feng Shui Tips for Office Success

Yvonne Phillips FSII

 

 

1. Always sit with a solid wall behind your back to ensure that you have support in your life; never sit with a window behind you.

2.  In the office always place the fax machine, telephone, and computers in the wealth area and future wealth area for more business. This is the directional Northwest part of the room, the far left hand corner. 

3.  In a manager’s office you should try not to chose a room with two doors, because the chi will go into that room and out the other door.

4.  Do not have clutter in your office; desks must be kept tidy and clutter free.

5.  Place a hanging crystal in your window, this will activate chi, as well as looking fantastic, when the sun hits them they produce the most amazing rainbows.

6. Placing a piece of crystal object near your phone to encourage more business calls.

7. Place an indoor fountain in your wealth corner, to activate chi/energy-the North.

8. Energize your desk with the 5 elements to attract good fortune.

Please contact Yvonne at 412-215-8247 to change YOUR office energy.

www.fengshuiabc1.com

 

 

 

Advocates Applaud Appeals Court Ruling Vindicating Rape Survivor

In a precedent-setting decision, Judge Kent A. Jordan of the U.S. Court of Appeals for the Third Circuit denounced myths about rape while reinstating the civil rights lawsuit of a Butler County sexual assault victim.  Reedy v. Evanson is a case against the Cranberry Township safety director and police officers who wrongfully arrested and charged Sara Reedy with theft, stolen property, and making false reports to law enforcement authorities after she reported the sexual assault and theft of money from her place of employment.  She sat in jail for five days and awaited a criminal trial for eight months until a serial rapist confessed to sexually assaulting her and other victims. 

The District Court for the Western District of Pennsylvania dismissed Ms. Reedy’s civil lawsuit after finding the Township police officers had probable cause to arrest her.  In rejecting the rape myths on which the police and the District Court relied, the Third Circuit adopted arguments submitted by the Women’s Law Project in its amicus brief in support of plaintiff Reedy on behalf of 39 non-profit organizations dedicated to improving the criminal justice system’s response to violence against women.

Amal Bass, staff attorney for the Women’s Law Project, describing the arguments in the brief, said, “the police officers’ botched investigation and the District Court’s conclusions throwing out Ms. Reedy’s civil rights case were based on long-discredited myths about sexual assault that distort the criminal justice system’s response to sex crimes against women and girls and undermine decades of legal reform in Pennsylvania.”  The Third Circuit agreed, noting that “no reasonably competent officer could have concluded at the time of Reedy’s arrest that there was probable cause for the arrest.”  It further stated that it was wrong for the police department and the District Court to find that Ms. Reedy’s decisions not to activate an alarm while a gun was pointed at her head and not to pursue counseling after the assault were inculpatory, and that sexual assault victims have “no duty” to pursue counseling or to physically resist their assailants.

Carol Tracy, Executive Director of the Women’s Law Project added, “Not only was the police conduct toward the victim egregious, but the public safety was jeopardized because aggressive pursuit of a serial rapist was delayed.”

The Third Circuit reversed and remanded the case for trial on the merits of Ms. Reedy’s Fourth Amendment unlawful seizure, false imprisonment and malicious prosecution claims, and for consideration of whether Detective Evanson is entitled to qualified immunity from Ms. Reedy’s Fourth Amendment unlawful search claim. 

Susan Frietsche, senior staff attorney in the Women’s Law Project’s Western Pennsylvania office said “The Third Circuit’s opinion is a step towards ridding the criminal justice system of harmful gender-biased myths that prevent victims of sexual assault from obtaining civil and criminal justice.”

Plaintiff Sara Reedy is represented by David V. Weicht of Leech, Tishman, Fuscaldo
& Lampl in Pittsburgh, Pennsylvania.

About the Women’s Law Project:
The Women’s Law Project, with offices in Pittsburgh and Philadelphia, Pa., creates a more just and equitable society by advancing the rights and status of all women throughout their lives. To this end, we engage in high-impact litigation, advocacy, and education.

www.womenslawproject.org Women’s Law Project Western Pennsylvania, 401 Wood Street, Suite 1020, Pittsburgh, PA 15222 (412-281-2892) infopitt@womenslawproject.org

Women’s Center And Shelter

Macy’s Shop For A Cause

 

Macy’s and Women’s Center & Shelter of Greater Pittsburgh are teaming up to support efforts to prevent domestic and sexual violence and raise public awareness! Shop For A Cause is a special one-day-only shopping event that was created by Macy’s for local non-profits to use as a fundraiser for their organizations.  Each year, thousands of organizations across the country participate, raising several million dollars in unrestricted revenue for local programs. 

 

This year’s event takes place on Saturday, October 16^th – during Domestic Violence Awareness Month.  As part of its continued commitment to making communities safer for women, children, and families, the Women’s Center & Shelter and Macy’s in Pittsburgh are ready to help us raise funds for our critical work.

All you have to do to support Women’s Center & Shelter is buy a $5 shopping pass!  It’s that simple.  100% of ticket sales proceeds benefit Women’s Center & Shelter.

By purchasing a $5 shopping pass you are eligible to receive special savings on select merchandise throughout the store in addition to regular and sale merchandise specials. The October 16th, all day limited exclusion savings pass includes:

§  20% off* all sale & clearance and select regular-priced women’s, men’s and kids’ apparel and accessories, fine and fashion jewelry, frames, bed & bath items, housewares, luggage and china.

§  10%* off sale & clearance and select regular-priced furniture, mattresses and area rugs, electrics and electronics

§  25%* off any single regular, sale or clearance fashion item for the entire family including accessories; plus selections for your home.

*Some exclusions apply. Please see shopping pass for details

Shop For A Cause is an easy way to support Women’s Center & Shelter while gaining access to great shopping benefits!  We hope you’ll join us!

To purchase tickets, call 412-697-8017 ext. 337 or click here and choose Shop for a Cause as “What prompted you to support us today.”  Tickets will be mailed to you.

 

 

 

Highmark Shop to Stop Domestic Violence
Sunday, November 7, 2010
6:00 - 9:30 pm at the Galleria of Mt. Lebanon

 

Entering its 8th year, Highmark Shop To Stop Domestic Violence is an event in celebration of the courage and success of intimate partner violence survivors.  The Galleria is closed to the general public so that attendees may enjoy an evening of discounted shopping, complimentary food and beverages, live musical entertainment, raffles, auctions, celebrities and more. Shop To Stop is the only event of its kind in the region.  Discounts from the Galleria merchants make it a great way to kick off the holiday shopping season.  Click here to register now, or call 412-687-8017 ext. 337.  Group ticket rates are available.

How can a Woman Driver get the Best Car Insurance Rates?

By Anne Fleming

Unfortunately, car insurance companies cannot advertise “better rates for women” or offer any kind of incentive solely based on gender but what they do offer are a large number of discounts not always advertised or offered. Take a moment and think about?

When was the last time you called your car insurance agent?

Do you know most drivers took out a policy years ago and have never spoke to the agent since. It’s worth your time to learn more about the car insurance discounts currently available and either (a) schedule a call with your current company to make sure they are applying all the discounts available and/or (b) start a car insurance comparison search online. Some of the discounts available today include:

 

*Good Driver discounts

*Good Student discounts                                                               

*Multi-Policy discounts

*Multi-Vehicle discounts

*Safety Discounts (ABS brakes, security features etc…)

*Hybrid or Electric Vehicle discounts

You may also want to ask about low mileage discounts. More and more people are working from home and it’s quite possible to save over 50% on premiums by opting for a low mileage policy. Not all companies offer this but if you no longer commute to work the low mileage discount is something you need to inquire about.

Another key element is the type of vehicle you drive. The Insurance Institute for Highway Safety also publishes a wealth of data on car safety ratings for different vehicles so always make sure to research any car before buying a vehicle.

Shopping for car insurance is not exciting, but the possible amount of money you can save by shopping companies certainly is. At the very least, it will provide an education about existing coverage to aid in the event of an accident and provide a baseline of knowledge for getting better rates the next time you buy a car.

 

Workplace and Domestic Violence

by Anna Marie Gire

Domestic violence affects all areas of our communities, including the workplace.  An employee’s home life can affect their performance at work, particularly with an issue like domestic violence. Many abusers will stalk, harass, threaten or injure a significant other at work. For the victim, actions like these can present barriers to getting and keeping a job. For the employer and co-workers, it can result in higher medical costs, reduced productivity, absenteeism and an increased risk of violence to others.

Not only is domestic violence devastating for people, Domestic Violence is bad for business. By choosing to proactively address this issue in the workplace, employers can:

• Enhance workplace safety
• Increase employee productivity and morale
• Decrease absenteeism and turnover
• Create a powerful, positive impact in the community
• Implement effective prevention and intervention strategies

A recent study in Maine found that 78% of surveyed perpetrators used workplace resources to express remorse or anger, check up on, pressure or threaten the victim.

Prevalence of Domestic Violence in the workplace

In 2005, a national benchmark survey of 1200 employed adults (age 18 plus) by the Corporate Alliance to End  Partner  Violence found that intimate partner violence has a wide and far-reaching effect on Americans working lives:

• 44% of employed adults surveyed personally experienced the effects of domestic violence
• 21% of respondents (men and women) identified themselves as victims of intimate partner violence
• 64% of victims of domestic violence indicated that their ability to work was affected by the violence.

American Bar Association Commission

Studies reported on in 2006 by the American Bar Association Commission on Domestic Violence reflect that:

• 30-53% of employed victims of domestic violence lose their jobs due at least in part to the abuse
• 78% reported being late to work as a result of domestic violence
• 47% reported being assaulted before work
• 67% said the perpetrator came to the workplace
• 96-98% of employed domestic violence victims experienced problems at work related to the abuse

 

Domestic violence encompasses a wide range of acts committed by one person against another in an intimate relationship or within a family. It is a pattern of coercive behavior that is used by one person to gain power and control over another. This may include physical violence, sexual, emotional and psychological intimidation, verbal abuse, stalking and economic control. It may take the form of breaking objects, hurting/killing pets, yelling, driving recklessly to endanger or scare the victim, isolating the victim from friends and family members and controlling resources like money, vehicles, credit, medications and time. In same gender relationships, it can include threats to out the victim.

Domestic violence can happen to people of all racial, economic, educational, religious backgrounds and in heterosexual and same gender relationships. While both men and women may be victims of domestic violence, research shows that the overwhelming majority of adult victims are women and that domestic violence is a major cause of injury to women.

Findings from the National Violence Against Women Survey (July 2000) indicate that domestic violence is pervasive in U.S. society. Analysis of the survey data from calls to 8,000 U.S. women and 8,000 U.S. men, produced the following key results:

• Nearly 25% of women and 7.6% of men said they were raped and or physically assaulted by a current or former spouse, cohabitating partner or date in their lifetime.
• Almost 5% of women and 0.6 % of men experienced stalking by a current or former spouse, cohabitating partner or date in their lifetime.
• Women experience more chronic and injurious physical assaults at the hands of intimate partners than do men.
• Slightly more than 11% of lesbians experienced rape, physical assault and/or stalking by a female cohabitant.
• Approximately 15% of gay men experienced rape, physical assault and/or stalking by a male cohabitant.
• Most intimate partner victimizations are not reported to the police

 

 

According to the Pennsylvania Coalition Against Domestic Violence:

Domestic Violence is the leading cause of injury to women ages 15 – 44 in the United States – more than car accidents, muggings and rapes combined.

§  1 in 4 women will become victims of domestic violence in their lifetime

§  1 in 3 teenage girls will be physically assaulted by a boyfriend

§  Domestic violence is the leading predictor of child abuse

§  Boys who witness domestic violence in their homes are 1500 times more likely to perpetrate abuse later in life

§  50% of girls growing up in an abusive home will go on to be victims of abuse themselves

2007 Relationship and Gender Breakdown of Adult domestic Violence Victims:

§  56.5% (48) females killed by current or former intimate partners

§  22.3% (19) males killed by others

§  10.6% (8) males killed by current or former intimate partners

§  9.2% (8) females killed by others

Additionally, Pennsylvania has the third highest number of murder suicides in the nation – including 14 cases in just six months.  Seventy-three percent involved an intimate partner – spouse, common-law spouse, ex-spouse, or girlfriend/boyfriend.  Of these, 94 percent were women killed by their intimate partners.

 

 

Recognizing Domestic Violence

 

There is not a “typical” victim of domestic violence – it can affect anyone from any socioeconomic, demographic, geographic or educational background. The greatest risk factor for victimization is simply being a woman. 

 Domestic violence occurs when one person in an intimate relationship exercises power and control over the other through a pattern of intentional behaviors, including psychological, emotional, physical and sexual abuse.  

While most people are able to recognize an abusive relationship when it involves physical violence, relationships involving psychological or emotional abuse are more subtle, but no less destructive.  If allowed to continue, these behaviors can escalate to include more physically dangerous abuse over time.  It is important to recognize key characteristics of domestic violence so that abuse can be stopped before it becomes life threatening.  

 

Are You Or Anyone You Know Being Abused?

The warning signs of domestic violence

There are frequently warning signs that domestic violence is happening in a relationship. If you have experienced or observed any of the following behaviors in a relationship, domestic violence could be happening and you might be able to take action to help yourself or others. Advocates at domestic violence programs are available to help callers determine what options are available.

Warning signs of domestic violence can include:

• One partner harms, or threatens to harm the other, their friends, family members, or pets
• One partner frequently checks up on the other (e.g. listening in on phone calls, constantly asking about whereabouts, calling a person at work or school, or monitoring a person´s car mileage, computer or phone usage)
• One partner puts the other down (e.g. name-calling, constant criticism, or public or private humiliation)
• One partner tries to control the other, (e.g. telling the person not to see certain friends or family members, keeping the person away from work or school, making the person stay home when she wants to go out)
• One partner acts jealous or possessive and says it´s a sign of love
• One partner destroys or threatens to destroy the other´s belongings
• One partner hurts or kills pets or threatens to harm them
• One partner touches the other in ways that hurts or scare the other partner
• One partner makes the other have sex in ways or at times that are uncomfortable
• One partner blames the other and other people for everything, and gets angry in a way that scares the other partner
• One partner says that the concerns of the other about the relationship are not real or not important
• One partner threatens or attempts suicide when the other talks about ending the relationship
• One partner withholds medication, food or other necessary items
• In a same sex relationship, one partner threatens to “out” the other

There is no excuse for domestic violence:

Drinking and drug use do not cause battering. Battering does not cause addiction. Chemical dependency and domestic violence are two separate problems; however, both problems can often co-exist within an abusive relationship. When this happens, both the severity of injuries and lethality rates may increase, making safety and sobriety both areas of concern. Un- or underemployment, stress or ill health, also do not cause domestic violence. These are only excuses or justifications for an abuser´s behavior.

Remember, anyone can be in a violent relationship. If you, or anyone you know is in a violent relationship, a local domestic violence program is available in every county in Pennsylvania or call the National Domestic Violence Hotline at 1-800-799-SAFE

By Amanda Kennedy

In this computer age, we are able to self-diagnose virtually anything via the Internet. Today, my worst fears have been realized. Hello, my name is Amanda Kennedy and I am suffering from a quarterlife crisis. A quarterlife crisis (QLC) is defined as “feelings of confusion, anxiety and self-doubt experienced by some people in their twenties, especially after completing their education.” In other words, a QLC is the result of realizing that you are nowhere near where you thought you’d be at 25, or “the period where twenty-somethings freak out.”

Where did I think I’d be? Hard to say really, but I saw marriage, success, money and the ability to make a decision, possible without a commitment. As my friends began to get married, balance their checkbooks, move to other cities and pay off their student loans and credit cards, I began to realize that I was lagging behind. So I did what any normal 25-year-old woman would do in the same situation: I pressured my boyfriend for an engagement ring and enrolled in graduate school. I am still waiting for the ring but have taken the leap back into the comfort of academia, where I can attempt to postpone “the real world” for at least two more years.This is ironic, considering that the reason I am in crisis is because of college and the crazy notion that I would graduate with a good-paying job in PR, climb the ladder to greatness, meet the man of my dreams, get married and earn a hefty salary before I turned 30.

At 21 all that seemed attainable, at 25 I realize it was delusional. Having to leave that “college bubble” comfort zone at 21 was one of the hardest things I’ve had to do. I had no job, no boyfriend, student loans looming and no clue what I was supposed to do. Dealing with the dreaded question “What are you going to do now?” was too much to handle. I found myself actually avoiding social situations because the same old “I’m not sure” just wasn’t cutting it. I bounced from job to job for two years, moved to Washington, D.C., moved back to Pittsburgh and spent four months searching for a career. And I am not alone. One visit to www.quarterlifecrisis.com (yes, there is a website for everything) and the hundreds who flock to its message boards confirms that America is filled with mid-to-late-twenty-somethings living each day in crisis mode, dealing with the realization that we will be the first generation to actually be less successful than our parents. One such poster, a 25-year-old law student writes, “I guess I’m just feeling a bit like I’m being pulled in too many directions and I’m not even sure if any of those are the right directions. I really want to know if any of you are feeling or have felt the same way and how do you deal?” Another twenty-something in Massachusetts writes, “I still live at home and am just feeling overwhelmed by the feeling that I am stuck—I guess what I am asking is, how do you really know what you want to do?”

This QLC phenomenon began with the New York Times bestseller, Quarterlife Crisis: the Unique Challenges of Life in Your Twenties by Alexandra Robbins and Abby Winer. It was realized by the generation graduating without jobs, trying to find a mate and dealing with their feelings of inadequacy. The economy surely hasn’t helped this occurrence. The United States Department of Labor reports that at the end of August 2004, there were 8 million unemployed Americans. Assuming that number isn’t improving anytime soon, what’s a twenty-something to do? One of the major criticisms of the book is that it doesn’t really offer any solutions. It does a heck of a job identifying the problem, but where do we go from here? Because unless we, as a group, decide to get over it there will be another book out in two years titled Post-Quarterlife Crisis: Waiting for Midlife to Roll Around.

Personally, I have made some strides. Graduate school has given me a direction, my job has given me a cushion, and my boyfriend has given me someone to take it all out on. Don’t get me wrong, I still struggle with money, jealousy of married friends with money and jealousy of happily married friends with money and jobs they love.

This phenomenon was identified in the first place because we love to compare ourselves to others and worry about what we don’t have. In this America of the crazy notion to “keep up with the Jones’s” is it ever really enough? Are shows like “American Idol” and “The Apprentice” setting up a sixteen-to twenty-year-olds for an onslaught of “tween crisis” because they aren’t self-made businessmen and women with record deals? Only time will tell. My solution is simple: stop. Stop comparing yourself to your friends who are married, because you know what? 50% of marriages end in divorce. Stop comparing yourself to people on TV because TV lies and no one is that pretty all the time. Accept the fact that being in your twenties is hard and that college is over. Is it possible? Probably not. But if college taught me anything it’s that as hard as something is, looking back you will only remember the good times. I will warn you of one thing though, stay away from this quarterlifer when midlife rolls around.

As a woman you may experience the classic chest pains associated with heart attacks in men. It is more likely you will have less obvious warnings.

Seek help fast—call 9-1-1—with more than one of these symptoms:

- Shortness of breath
- Pain in the abdomen, back, jaw or throat
- A general sensation of uneasiness-just feeling sick
- Unexplained anxiety
- Palpitations, cold sweat or paleness
- Chest discomfort, lasting more than a few minutes or recurring
- Chest discomfort, with light headedness
- Fainting, sweating, nausea or shortness of breath