This is your Life, Cook it up!
This is Your Life. Cook it Up!
A 3‐Course Menu to Feed Your Soul, Fill Your Belly, and Nourish Your Life.
Facilitated by Nancy Stampahar from Silver Lining Solutions
Nancy Stampahar is an inspirational catalyst for change. With a high school dropout past, to earning her
BSBA college degree, Nancy knows what it what it takes to cook up a good life! Nancy is an award-winning
author and creator of the enthusiastic videos that aired on The Rachael Ray Show and Oprah’s OWN
network. Nancy’s professional knowledge, personal wisdom and zest for life have helped thousands of
people achieve positive results.
1st Course: Thursday, October 24th, 2013, 8-11am
Dishin’ Simplicity – How to Stop Feeling Like a Pulled Pork Sandwich and Start Balancing Your Life and Work
2nd Course: Thursday, November 7th, 2013, 8-11am
Dishin’ Conflict Resolution - How to Ward off Difficult People with Garlic
3rd Course: Thursday, December12th, 2013, 8-11am
Dishin’ Resiliency – How to Turn Challenges into a Delicious Pineapple Upside Down Cake
All Workshops Will Be Held at the Rivers Club (Downtown Pittsburgh)
Investment: Includes breakfast, networking , materials
and life-building skills.
Price for the 1st Course: $79.99
Price for a 2nd Helping (two courses): $145.99 (SAVE $14.00!)
PRIX FIXE Menu (all three courses): $199.00 (SAVE $40.00!)
